Fitness Inside the Cage: Agilan Thani on Training and the Reality of MMA byHealthToday Malaysia06/10/2025
Fitness “I’m Fitter at 40 Than I Was at 20!” Her Fitness Transformation Challenges the Concept of Ageing byHealthToday Malaysia09/09/2025
Fitness Power Up from Within: The Crucial Role of Mitochondria in Performance byHealthToday Malaysia22/08/2025
Fitness Warm or Cold? The Simple Fix for Your Pain, Sprains, and Strains byHealthToday Malaysia16/08/2025
Fitness Twist, Snap, Ouch! What You Really Need to Know About Ankle Sprains byHealthToday Malaysia10/08/2025
Fitness Hybrid Training: The Fitness Hack for People Who Want It All byHealthToday Malaysia15/06/2025
Fitness Reclaim Your Body: Breakfree Movement Teach Malaysians to Move Naturally Again byHealthToday Malaysia28/04/2025