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These 5 Insomnia Facts Might Surprise You

Still Wetting the Bed?

You’re Not Alone, and Here’s What to Do

Reclaim Your Body

Breakfree Movement Teach Malaysians to Move Naturally Again

Navigating Fatherhood with My Neurodivergent Daughter

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Sangobion

Vicks

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Gum Disease

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OSteoporosis

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OMAD

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Lung Cancer

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Cancer Survivor

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New Articles

Nutrition

Rice Isn’t Just for Carbs — Here’s What Its Protein Can Do for You

Rice protein powder may not be as well-known as whey, soy, or pea protein, but it holds its own with several benefits. It has been gaining attention for its easy digestibility and low allergen…

byHealthToday Malaysia

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Innovations

New Stents, New Hope for Your Heart

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Health

Not Just Shakes: Overlooked Signs of Parkinson’s Disease

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Health

When Your Heart Skips a Beat and It’s Not Because of Love

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Health

Feeling Extra Tired in This Heat? It Might Not Just Be the Weather!

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Health

How a Vein from Your Leg Can Save Your Heart

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Parenting

Boost Your Teenager’s Confidence with Lighthouse Parenting

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Health

Why Your Leg Pain Might Be More Serious Than You Think

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WORDS FROM OUR SPONSORS

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ASTHMA

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CANCER

The Cancer Too Many Men Ignore Until It’s Too Late

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FOOD & FITNESS

Rice Isn’t Just for Carbs — Here’s What Its Protein Can Do for You

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MISSED AN ARTICLE? CHECK OUT THE ARCHIVES

Rice Isn’t Just for Carbs — Here’s What Its Protein Can Do for You

17/07/2025

New Stents, New Hope for Your Heart

17/07/2025

Not Just Shakes: Overlooked Signs of Parkinson’s Disease

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Nutrition

Can Baker’s Yeast Help Improve the Symptoms of Irritable Bowel Syndrome?

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Nutrition

Is Eating Only One Meal a Day (OMAD) a Surefire Fix for Weight Loss?!!

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MUSSELS

WORDS RACHEL SOON In New Zealand, the green-lipped mussel (scientifically named Perna canaliculus) has been regularly eaten by indigenous Maori

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Nutrition

Is Soy Really That Bad? Let’s Set the Record Straight

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SUPPLEMENTS IN THE TIME OF COVID-19

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HEALTHIER OPTIONS FOR TAKEOUT FOOD

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Baby’s Best Brain Food?

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Why Meatless Mondays?

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Parenting

Miscarriage: The Conversation No One’s Having

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Parenting

Bullies Beware: What Smart Parents Teach Their Kids

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Education

Medicine Is a Calling—But Is It Worth the Price?

Thinking of studying medicine? We spoke to Associate Professor Dr Ganesh Ramachandran of Taylor’s University to uncover what

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Education

Universiti Kebangsaan Malaysia Confers Distinguished Alumni Award to Minister of Health

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Parenting

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Education

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Education

Highlights of the Safe Medication Disposal Practices Roundtable

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Education

Diabetes Experts Reflect on Present & Future Diabetes Awareness Efforts

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Education

Tengku Puteri Raja Tengku Puteri Iman Afzan Receives Honorary Degree

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Lifestyle

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MALAYSIA, HOW ARE WE DOING SO FAR?

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Fitness

If You Haven’t Been Foam Rolling, You’re Missing Out!

What can RM30 to RM50 buy you these days? A lunchtime value meal at a fancy restaurant or

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Fitness

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Get a Bodacious Booty with a Good and Rewarding Workout

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Lifting Together, Growing Together: Inside the Life of Bodybuilding Duo Sharon and Louis

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Fitness

Unlock the Power of BaDuanJin, the 800-Year-Old Exercise That Heals Body and Mind

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Fitness

What the Ruck?!!

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