Home Breaking Depression’s Spiral May 8, 2022   Return Words Lim Teck Choon Paul JambunathanConsultant Clinical Psychologist & Senior Lecture Decoding Depression Depression = Cannot Cope? Some people

Home One Step Closer to Happiness May 8, 2022   Return Words Lim Teck Choon Assoc Prof Dr Amer Siddiq Amer Nordin Consultant Psychiatrist Universiti Malaya Specialist Centre

Home The Truth About Cats & Dogs May 8, 2022   Return WORDS LIM TECK CHOON How hard is it to raise a dog or a cat? Well,

Home MALAYSIA, HOW ARE WE DOING SO FAR? May 8, 2022   Return WORDS LIM TECK CHOON We take a look at the recent National Morbidity & Health

Home A Refuge of Love May 8, 2022   Return Previous Next Former Secretary-General of the United Nations Kofi Annan once said, “There is no trust more

Home One of A Kind May 8, 2022   Return “Climate change is real; it’s happening right now. It’s the most urgent threat facing our entire species,

Home Maria & Meldonium May 8, 2022   Return On March 7, when Russian tennis superstar Maria Sharapova admitted to taking meldonium that caused her to fail

Home That Dragon, Cancer May 8, 2022   Return Unlike the more famous professional football player sharing his name, the video game creator Ryan Green is just

Home Man on a Mission May 8, 2022   Return While many other 26-year-olds may be too busy juggling work responsibilities and social life to even consider

Home Love Lights Up the Shadows May 8, 2022   Return Yong Lee Lee and Remesh Kumar first met when they became classmates in Form 6. What

Home Love, Life & Lucy May 8, 2022   Return Lucy Liu couldn’t be in a better place right now. For starters, the actress has a new

Home Honouring Tradition with Ethics & Integrity May 8, 2022   Return Merrill J. Fernando loves tea with a passion. But instead of just catering rich, savoury

Home Man of Many Talents May 8, 2022   Return Previous Next Dato’ Dr Arunan Selvaraj is a man of many talents and distinguished accomplishments. A lawyer,

Home Michelle Monaghan & Melanoma May 8, 2022   Return With her svelte figure, vibrant skin and luscious hair, actress Michelle Monaghan resembles a woman at the

Home A Home Away From Home May 8, 2022   Return Previous Next “We always aim to deliver our diners the best possible all-in-one Ramadan experience and

Home Go for the Gold! May 8, 2022   Return Previous Next If you have been pondering over these questions for a while now, ponder no more. 

Home Growing From Strength to Strength May 8, 2022   Return Previous Next When we met up with Atilia Haron recently, the first thing that popped into

Home Keep Climbing May 8, 2022   Return Cancer was a part of Sean Swarner’s life since his early teens. He was diagnosed with Stage IV Hodgkin’s

Home Let Nothing Hold You Back May 8, 2022   Return Previous Next Blessed with exotic looks a result of her mixed parentage of a British father

Home A Petite Powerhouse May 8, 2022   Return Previous Next Effervescent, bubbly, vivacious – these are some of the words that instantly come to mind when

Home Go Hard or Go Home May 8, 2022   Return Previous Next Speaking to Low Wee Wern, it does not take long for me to realize

Home The Artistry of Doctors: Doctor by Profession, Artist by Passion May 8, 2022   Return Previous Next “Immersing myself in art is like losing the edges

Home Rising from the Ashes May 8, 2022   Return It is an understatement to say that losing a child she is carrying is every mother’s worst

Home The Impossible Princess May 8, 2022   Return Ever heard of the term ‘The Kylie Effect’? The term was popularized after a surge in the number of

Home Nick Jonas, Unchained May 8, 2022   Return The last two years have been very good for 23-year-old Nick Jonas. In late 2014, his self-titled second

Home A Man & His Dogs May 8, 2022   Return Anthony Thanasayan is no stranger to advocacy. He is constantly at the forefront when it comes

Home Pet Positive May 8, 2022   Return According to founder Anthony Thanasayan, the Malaysian Animal-Assisted Therapy for the Disabled and Elderly Association (or Petpositive for short)

Home Just Call Him “Dennis” May 8, 2022   Return Previous Next When Dennis Lau last graced the cover of HealthToday, it was 2008. It was the

Home Giuliana Ever After May 8, 2022   Return Giuliana Rancic is rarely away from the American small screen. For the last 10 years, she co-hosted E!

Home Mission: Accomplished May 8, 2022   Return Previous Next There are not many celebrities who are recognizable merely by their first names but Hollywood actor Tom

Home Malala Moves the World May 8, 2022   Return The entire world was shocked on 9th October 2012, when a Taliban gunman shot a 15-year old

Home Nothing Short of Emmazing! May 8, 2022   Return Although her acting career has seen her take on many commendable roles, it is safe to say

Home Scoring a “Home” Run in Life May 8, 2022   Return Phillip Phillips sure scored a home run with his coronation song Home. Winning Season 11

Home Magnificent Megan Words May 8, 2022   Return Previous Next Megan Tan, the former host of 8TV Quickie is now going places with the new travel

Home Success & Motherhood in the City May 8, 2022   Return Just last May, Sarah Jessica Parker was nearly in tears as she listened to a

Home ‘Kampung’ in the City May 8, 2022   Return Previous Next “We always strive for our guests to enjoy the best possible Ramadan experience,” Alan Pryor,

Home Unconventionally Chris May 8, 2022   Return Previous Next Towering at 6 feet 2 inches with bulging biceps, coiffed hair and a chiseled face, Chris Pratt

Home Back in the Court May 8, 2022   Return April 28, 2015 was a great day; a day that would surely be etched in the mind

Home Liv-ing life to the fullest May 8, 2022   Return If there’s one person who is the epitome of brains and beauty, it has got to

Home Practical Crime Safety May 8, 2022   Return Shamir Rajadurai   Crime Safety Specialist, www.PreventCrimeNow.com Shamir Rajadurai, a Crime Safety Specialist has a 2nd DAN (Degree) Black Belt

Home Her Heart Beats Bravely May 8, 2022   Return “Her parents should have aborted her!” “Shoot her!” “Kill it with fire!” These were just some of

Home Keira Knightley… Begins Again May 8, 2022   Return That sweet smile of Michelle Monaghan’s has charmed many hearts. She is, after all, famous for flicks such as

Home Surviving Melanoma May 8, 2022   Return That sweet smile of Michelle Monaghan’s has charmed many hearts. She is, after all, famous for flicks such as Mission Impossible

Home Still Having Those Election Blues? May 8, 2022   Return Words Lim Teck Choon May 2018 saw the making of a historical milestone in Malaysia’s political landscape,

Home The Reign of Jane May 8, 2022   Return Words Hannah May-Lee Wong When you first meet Jane Teoh, you are immediately taken aback by her height.

Home The Pop Star and the Friend that Saved Her Life May 8, 2022   Return Previous Next Words Hannah May-Lee Wong From child star to Disney teen

Home The Fame Meets Fibromyalgia May 8, 2022   Return Previous Next Words Hannah May-Lee Wong Lady Gaga has a reputation. She’s eccentric, enigmatic and perhaps excessively bold;

Home Five Minutes with Bill Rancic May 8, 2022   Return Words and interview by Lim Teck Choon  Bill Rancic first captured the attention of fans of reality

Home Nick Jonas: Braving Type 1 Diabetes May 8, 2022   Return Besides navigating the hurdles of childhood stardom and breaking out of the Disney bubble, Nick

Home The Superhero Of The Sea May 8, 2022   Return WORDS HANNAH MAY-LEE WONG He’s tall, dark, scruffy and good- looking. Standing at 6ft 5in with a

Home 5 Life Lessons From A Star-Lord May 8, 2022   Return Actor Chris Pratt, most well- known for his roles of Star- Lord in Marvel’s Guardians of

Home The Effervescent Emily Blunt May 8, 2022   Return WORDS JENNIFER F. NETTO Emily Blunt burst into our collective consciousness as the caustic and acerbic Emily Charlton

Home A Refuge For The Refugees May 8, 2022   Return WORDS RACHEL SOON In 2017, targeted violence against the Rohingya community in Myanmar forced over a million

Home Sweet Sarah Hyland May 8, 2022   Return Sarah Hyland might seem like a new kid on the block with sparkly eyes that adorn her young

Home How To Plan A Wedding (Without Losing Your Mind) May 8, 2022   Return WORDS HANNAH MAY-LEE WONG Ahh… weddings. Such a joyous occasion of celebrating love,

Home Riding out the Heatwave May 8, 2022   Return WORDS HANNAH MAY-LEE WONG In the early months of this year, Malaysia saw soaring temperatures and dry weather

Home Surfing through Life … Zhariff Afandi – Motivator, Life Coach & Author! May 8, 2022   Return WORDS JENNIFER F. NETTO Being motivated takes a lot of

Home The Chemistry behind Love May 8, 2022   Return Words Hannah May-Lee Wong Love can be a mystery. It is the one emotion that happens so naturally,

Home A Brie-lliantly Marvellous SuperHERo May 8, 2022   Return WORDS HANNAH MAY-LEE WONG Through winning an Oscar just before her 27th birthday, Brie Larson instantly became a

Home The Mark of an Avenger May 8, 2022   Return WORDS HANNAH MAY-LEE WONG Mark Ruffalo may be the incredible Hulk on screen. But in real life,

Home Red Flags In Relationships May 8, 2022   Return WORDS JENNIFER F. NETTO Fairy tales have always given us the illusion of perfection in relationships but as

Home A Father’s Voice May 8, 2022   Return WORDS HANNAH MAY-LEE WONG Michael Bublé is arguably one of the best performers of our time. Through his career,

Home Emilia Clarke Conquers Real-life Adversities May 8, 2022   Return WORDS HANNAH MAY-LEE WONG Her on-screen character, Daenerys Targaryen from Game of Thrones was meant to be a blend of

Home Should medicine prices in Malaysia be regulated? May 8, 2022   Return The Ministry of Health is collecting our opinion on the implementation of price control

Home A Whole New Aladdin Arrives in Asia May 8, 2022   Return Words Hannah May-Lee Wong Aladdin the hit musical makes its way to Singapore, the only

Home Datuk Wira Lee Chong Wei, An Inspiration & A Force To Behold May 8, 2022   Return WORDS PANK JIT SIN The legendary shuttler needs no introduction.

Home Make Way For These aMMAzing Athletes! May 8, 2022   Return WORDS HANNAH MAY-LEE WONG To give our readers a little background, Mixed Martial Arts (MMA) is

Home Magnificent Jolie May 8, 2022   Return WORDS HANNAH MAY-LEE WONG Oscar-winning actress, humanitarian and mother of six—Angelina Jolie is back on the big screen as Maleficent

Home There’s Nothing Holding Him Back May 8, 2022   Return WORDS HANNAH MAY-LEE WONG This month, we shine the spotlight on Vine star turned pop-icon: Shawn Mendes. This

Home The Rise Of Daisy Ridley May 8, 2022   Return WORDS LIM TECK CHOON The 27-year-old star of the newest Star Wars trilogy opens up about life under the

Home “It’s A Universal Story”: Awkwafina On The Farewell And Finding Laughter After Loss May 8, 2022   Return WORDS RACHEL SOON “I know a lot of comedians

Home NEW REFERRAL PROGRAMME May 8, 2022   Return REFERRAL PROGRAMME When you subscribe to HealthToday, you don’t just get great discounts. Now, you can get rewards

Home RUNNING A FOOD BUSINESS FROM HOME? GET YOUR TYPHOID VACCINE. May 8, 2022   Return WORDS HANNAH MAY-LEE WONG   The Covid-19 pandemic has brought on a

Home Dating in the Digital Age May 8, 2022   Return The road in search for love and companionship is quite the busy highway. Someone, somewhere around

Home It’s Just a Game! May 7, 2022   Return From Pac-man to Pokemon, from Call of Duty to Candy Crush, electronic games have always been a

Home #PleaseLikeMe May 7, 2022   Return #PleaseLikeMe  October 27, 2016 social, media, internet, addiction, facebook, twitter, family, children  Return The strength of social media is deeply rooted in a person’s need to connect with another.

Home The Fulfilled Obstetrician May 7, 2022   Return Interview Mok Shi-Lynn   Dr Nicholas Lim Lye TakConsultant Obstetrician and Gynaecologist Shi-Lynn (SL): Why did you choose O&G?

Home Safety Tips May 7, 2022   Return Children do not understand danger. They are going to fall, tumble and slip. This is all part of being

Home Armed And Ready … For The School Holidays May 7, 2022   Return WORDS PANK JIT SIN It’s holiday time again and what do we do? We

Home Go Hard or Go Home May 7, 2022   Return American surfer and shark attack survivor Bethany Hamilton once said, “Courage, sacrifice, determination, commitment, toughness, heart,

Home Hot, Hot, Hot! May 7, 2022   Return Previous Next This year, the El Niño heatwave was the worst in 18 years, according to the US

Home Keep Burglars Out of Your House May 7, 2022   Return Previous Next Shamir Rajadurai   Crime Safety Specialist, www.PreventCrimeNow.com Crime safety specialist Shamir Rajadurai’s insight has been sought

Home Hope is Alive May 7, 2022   Return Kristen (surname withheld for privacy) was driving by herself when she suddenly felt an excruciating pain in her

Home Social-phobic? May 7, 2022   Return It is your turn to speak. You step behind the podium… and promptly forget those words that you have rehearsed

Home The Break-in Prevention Checklist May 7, 2022   Return Shamir Rajadurai   Crime Safety Specialist, www.PreventCrimeNow.com With the holidays just around the corner, you and your loved ones must

Home Leading By Example May 3, 2022   Return Previous Next Jointly organised by MIMS and University Malaya Medical Centre (UMMC), this run was open to all

Home Healing with Horses May 3, 2022   Return Previous Next Green Apple Hippotherapy, Iliza Muhammed Ikhbal, Founder, Dr Ali Azman Minhaj, Consultant Paediatrician, Irdiyana Idros, Occupational Therapist Horses are

Home Colour the Blues Away May 3, 2022   Return Just walk into any bookstore or newsstand, and you will see them displayed prominently. Colouring books for

Home Your First Aid Kit May 3, 2022   Return The Must-Haves You should have items that can be used to treat minor injuries like burns, cuts,

Home Empowering Lives May 3, 2022   Return Previous Next Hannah (real name withheld for privacy) was only in her mid-twenties when she was diagnosed with non-Hodgkin’s

Home The Artistry of Doctors: These are Her Words May 1, 2022   Return Previous Next On the day I meet Dr Sundari Ampikaipakan, a consultant respiratory

Home Yoga-ta Love Robyn Lau! May 1, 2022   Return Previous Next A lawyer by profession, Robyn Lau is now happily doing what she loves – teaching

Home Let Creativity Heal the Wounded Soul May 1, 2022   Return Reena Clare   Art Psychotherapist, The Mind Faculty Vanitha Chandrasegaram   Dramatherapist, The Mind Faculty Mental healing through art At the

Home Bold & Beautiful May 1, 2022   Return Previous Next Jim Valvano was only 47 years old when he passed away after a year-long battle against

Home How to Love Your In-Laws May 1, 2022   Return “Behind every successful man is a proud wife and a surprised mother-in-law.” – Hubert H. Humphrey

Home Clean Air for a Healthy Home May 1, 2022   Return Air pollution has long been known to be a risk factor that can worsen the

Home Laugh Out Loud! May 1, 2022   Return Previous Next Lee-Jean Fung   Certified Laughter Yoga Teacher, Laughter Yoga Malaysia Lee-Jean Fung loves to laugh, which is obvious from

Home Friendship Across the Miles May 1, 2022   Return “Distance makes the heart grow fonder” and it truly does. Sometimes you really wish the people closest

Home Life, Love & the Single Woman May 1, 2022   Return Charis Wong   Marriage & Family Therapist, Kin & Kids Marriage, Family & Child Therapy Centre You may

Home Here’s to Family & Briyani May 1, 2022   Return For Dr Yong Junina Fadzil, Hari Raya Aidilfitri is all about family. Celebration is low-key, involving

Home 5 Ways to Up Your Office Game May 1, 2022   Return The phrase “rat race” is used to define our current lifestyle of constantly working

Home Just a Call Away May 1, 2022   Return “Things may seem very painful now but don’t give up on life. Once you get through this,

Home LIVING IT UP AT HOME April 29, 2022   Return WORDS LIM TECK CHOON AND HANNAH MAY-LEE WONG Being stuck at home can get lonely and perhaps a little

Home Surviving Anxiety April 29, 2022   Return Previous Next Vanitha Chandrasegaram   Dramatherapist/Trainer, Integrative Creative Movements Several years ago, as a trainee dramatherapist doing my practical training at a

Home Ana, Mia & Me April 29, 2022   Return How frequently do we look in the mirror and say “If I could just lose 10 kg,

Home Slow Dancing with a Stranger April 28, 2022   Return Dr Nor’izzati Saedon Internal Medicine Specialist, University Malaya Medical Centre Slow dancing with a stranger. That was how

Home Moving House? Don’t Break Your Back Over It  April 27, 2022   Return WORDS RACHEL SOON Speaking from recent first-hand experience: moving houses is NOT FUN. Whether