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These 5 Insomnia Facts Might Surprise You

Still Wetting the Bed?

You’re Not Alone, and Here’s What to Do

Reclaim Your Body

Breakfree Movement Teach Malaysians to Move Naturally Again

Navigating Fatherhood with My Neurodivergent Daughter

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7 Sleep Hacks That Will Make You Wake Up Energized Every Morning!

No more morning blues!

Blocked Nose That Won’t Go Away?

An ENT surgeon explains why

Acupuncture Can Offer Cancer Patients and Survivors Relief from Anxiety and Depression

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Stop! These 5 Antibiotic Myths Are Putting Malaysians Like You at Risk!

These misconceptions need to be addressed

Liver

Meet Your Liver, the Silent Superhero Inside Your Body

Double Chin

Say Goodbye to Your Double Chin — Without Surgery

Rethinking Age

Rethinking Age: How the Elderly and their Family can Thrive in the Modern Age

PLDD

No Scalpel, No Problem: Treat Herniated Discs Without Major Surgery

Nitrous Oxide

Nitric Oxide: The Tiny Molecule with a Big Heart Health Payoff

Gum Disease

Three Health Issues That Are Unexpectedly Linked to Gum Disease

Hair Loss

Thinking of Buying a Hair Loss Treatment You Saw Online? Read This First!

OSteoporosis

Why Osteoporosis Sneaks Up on Malaysians… and How to Outsmart It

New Articles

Mental Wellness

Change Is Inevitable: How to Face Uncertainties Without Fear

Changes are an inevitable part of life. The paradox of wanting to change, but not wanting to abandon the familiar, is the main problem that many people are stuck with. To put it simply: “You…

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Fitness

Twist, Snap, Ouch! What You Really Need to Know About Ankle Sprains

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Events

Asia-Pacific Unites to Tackle Lung Cancer with First Regional Policy Blueprint

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Events

Lifesaver Installed at Local Mosque: Rotarians Bring AED and CPR Training to the Heart of the Community

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Gout: The Agonizing Truth Behind the “Rich Man’s Disease”

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Health

Should You Yank That Wisdom Tooth? Here’s What a Dentist Has to Say

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Hip Fractures: What You Must Know About Treatment and Prevention

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Change Is Inevitable: How to Face Uncertainties Without Fear

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Meatless and Magnificent? The Real Deal on Vegetarian Diets

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Universiti Kebangsaan Malaysia Confers Distinguished Alumni Award to Minister of Health

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