Am I Pregnant?

Am I Pregnant?

May 2, 2022   Return

When a woman is trying to get pregnant, or when she is concerned about the possibility of an unplanned pregnancy, the pregnancy test becomes a must-have. After all, it is a cheap and painless way to settle a question that, for many women, needs to be answered as quickly as possible for their peace of mind!

Using a pregnancy test kit correctly can be a challenging task, however, as it can be a little bit more than simply “wee on the strip and compare the results”. Here are some pointers to help you get started on your pregnancy test.

When should you test?

  • You can take a pregnancy test as soon as you realize that your period is late. Some pregnancy tests claim to work a few days before your period is due. Always read the label on the pregnancy kit pack to be absolutely sure as to when the test is effective.
  • The best time of the day to take a pregnancy test is early in the morning, when your urine is the most concentrated and the amount of hCG (the hormone detected by pregnancy tests to yield a positive result) is high.
  • Taking a pregnancy test too early may not yield accurate results as the hCG may not be not high enough yet.

Buying and using the pregnancy test kit

  • Check the expiry date. Kits that have passed their expiry date may not work properly anymore. It is better to purchase pregnancy kits as and when you need them, rather than stocking up on them for future use.
  • Keep them in the proper place. Pregnancy test kits are usually best kept in a cool place or in the refrigerator. Check the instructions on the pack for more information.
  • Read and understand the instructions. Different types and brands of pregnancy test kits may have different instructions for use, so take time to read and understand them first. 
  • If you need to time yourself, use a clock. You may feel tempted to speed things up in your haste to know the results, but this would only yield inaccurate results.

Are the results accurate?

Pregnancy tests are usually accurate, provided that you have followed the instructions on the pack properly and the pregnancy test kit has not passed its expiry date.

If you have doubts that the result is correct, or if you are unsure as to how to read the results (such as when the colour changes do not seem to correspond to either a positive or negative result), you can retake the test a few days later or visit a doctor for further tests. 

References:

Planned Parenthood. Available at www.plannedparenthood.org

WebMD. Available at www.webmd.com

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Inconceivable?

Inconceivable?

May 1, 2022   Return

Knowing the possible causes of infertility would help you gain a better understanding of fertility treatments, which in turn would give you a boost of confidence to keep on trying even when you encounter some stumbling blocks along the way. So, let’s take a look at some of these causes.

It’s not always better late than never

Dr Wong Pak Seng points out that people today are having children at a later age, for reasons such as focusing on their careers or wishing to achieve financial stability first. However, the fertility of a woman decreases with age.

Source: Management of the Infertile Woman by Helen A Carcio and The Fertility Sourcebook by M Sara Rosenthal

As can be seen from the chart, a woman’s chances of becoming pregnant begin to decrease sharply after she turns 40.

This decrease in fertility could be due to the fact that the number of good quality eggs produced by the ovaries naturally declines with age.

“At birth, the ovaries contain about 1 million eggs. This number falls to about 400,000 during puberty, and keeps falling with age,” explains Dr Wong. “This is why a 40-year old woman may find it harder to conceive compared to a 30-year old woman.”

This is not to say that a woman over 40 will certainly have difficulties in getting pregnant, of course. A successful pregnancy is not merely biology in motion – a little luck may be involved too, sometimes. But in principle, with declining fertility, there is a higher chance that a woman over 40 may take longer or require fertility treatment to become pregnant. Dr Wong notes that a significant number of his patients are older women.

Having said that, younger women – and their husbands – may also require fertility treatment, as problems in conceiving are not solely due to age and decreased fertility. 

A problem with biology

Problems in the reproductive system could be the reason behind a couple’s inability to conceive. But before we go into these reasons, let’s rediscover how the reproductive system works.

To understand the process behind the creation of new life, let’s take a look at the ovaries first. In the woman’s ovaries, there are a large number of eggs, but only one will win the biological lottery and matures into an ovum. The ovum is released by the ovary around the 9th day of the menstrual cycle into the tunnel-like structure called the fallopian tube, which connects the ovary to the uterus.

If sexual intercourse were to take place around this period, about anything from 40 to 60 million sperm would be ejaculated into the womb, during which most would die immediately. Those that survive swim in the fluids of the uterus, looking for the elusive ovum. The one sperm that reaches the ovum would fuse with it in a process called fertilisation, contributing its genetic material and triggering subsequent development of the fertilised egg.

The fertilised egg continues to travel to the uterus until it implants itself into the thickened wall of the endometrium (the inner wall of the uterus). This occurs within 6 days after fertilisation. Through a series of interactions with hormones, the endometrium has undergone thickening and structural changes to accommodate the implantation. Once the fertilised egg is well-implanted, it continues to develop into a foetus and, eventually, a fully formed baby is ready to enter this world. 

With the exception of fertilisation, the entire process from the development of eggs to the implantation is tightly controlled by the hormones. If you consider the body a well-oiled factory, there are various body parts that monitor the progress and, when action is needed to start, accelerate, slow or stop a process, these body parts will release hormones which act as “workers” to effect the required changes. Here are just some of the many “workers” involved in the reproductive process.

HIM & HER
HormoneWhat it does
Follicular stimulating hormone (FSH)High levels trigger the development of egg cells in women and sperm cells in men.
Luteinising hormone (LH)In men, it helps regulate the production of testosterone (see below). In women, it helps regulate the menstrual cycle and egg production.

 

HER
HormoneWhat it does
Human chorionic gonadotropin (HCG)Produced by the structure that eventually becomes the placenta, it tells the body that a pregnancy is taking place, so it is time to stop creating new ovum, halt the menstruation cycle and prepare the body to nurture the new life growing inside it. High levels of HCG are to be blamed for morning sickness, so this is definitely a “hate it, but can’t live without it” type of hormone!
ProgesteroneThis hormone keeps the uterus muscle relaxed in order for implantation to take place, and alerts the body to keep the environment within the uterus to remain within healthy limits for the foetus to develop. We will discuss more about this hormone later.
OestrogenThis hormone plays a key role in the development of the foetus.

 

HIM
HormoneWhat it does
TestosteronePlays a role in sperm development

Hormones do not act alone; they often interact with other hormones, either to support or counter the effect of those other hormones. For example:

  • High levels of GnRH triggers increased release of LH.
  • After LH level reaches a certain amount, the ovaries respond by releasing a mature egg into the fallopian tube.
  • The follicle from which the mature egg came reacts to the elevated of LH by producing and releasing progesterone.
  • Progesterone causes the endometrium to prepare for implantation and stops production of any subsequent mature eggs.
  • If a pregnancy does not occur, high levels of progesterone trigger a decrease in the amount of GnRH released. Decreasing GnRH levels in turn triggers a decrease in LH level, and this in turn inhibits further progesterone secretion.
  • The above does not happen when pregnancy occurs. Instead, progesterone level remains high to ensure that pregnancy is maintained during the delivery date.

As you can see, a successful pregnancy is not solely about ensuring a successful fertilisation of an ovum by a sperm. Thus, any breakdown in this complex process can prevent a successful pregnancy. Perhaps there are not enough hormones to trigger production of enough sperm, eggs, or both. Perhaps implantation cannot take place because of the lack of relevant hormones or there are physical abnormalities that prevent the process from taking place.

Diseases and health conditions that affect the womb may also cause damage that interfere or disrupt a successful pregnancy.

As an example, Dr Wong brings up endometriosis. This is a condition in which tissues from the endometrium end up growing in places such as the fallopian tubes and the ovaries. This long-term condition can cause scars, lesions and even cysts to develop in those places, all of which can affect one’s ability to conceive.  

“There are many possible reasons, which could only be determined after a thorough medical examination at the fertility centre,” says Dr Wong.

How is your life?

Lifestyle choices can affect fertility. Smoking is an example of a habit that could reduce fertility, according to Dr Wong. This is because the chemicals present in tobacco can damage sperm cells. As the effect can occur even when the man only inhales cigarette fumes, many fertility specialists encourage a couple to stop the habit, even if it is the wife, not the husband, who is the smoker.

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What you consume and how much exercise you do each day can affect your fertility as well, since they affect your body weight. Overweight and obese people tend to have increased risk of diabetes and other health conditions that can affect fertility. Dr Wong also points out that the use of recreational drugs and excessive alcohol drinking can negatively affect fertility and these habits should be avoided.

Dr Wong adds that should one or both partners have had multiple sexual partners in the past, any sexually transmitted infections (STIs) they contracted can also affect their fertility. For instance, certain STIs such as chlamydia infection can cause pelvic inflammatory disease (PID) in the woman. If left untreated, PID can lead to formation of scar tissue or blockage of the fallopian tubes and subsequent infertility.

Therefore, when the fertility specialist team makes enquiries on your lifestyle and sexual history, it is best to answer honestly, as the more they know about the possible causes of your infertility, the easier it would be for them to devise a suitable treatment programme to help you conceive. They will not judge or reveal your potentially embarrassing answers to anyone – privacy is very important in the relationship between a doctor and his or her patients!

Other forms of health problems

Aside from STIs, there are other types of infections that may affect fertility too. Dr Wong mentions mumps as an example – men who had mumps when they were younger can have lower fertility rate because the virus can cause the testicles to become inflamed (a condition called orchitis) and sperm production to stop.

There are various health conditions that can also negatively affect fertility. A woman with polycystic ovarian syndrome (PCOS), for instance, often has difficulties getting pregnant because her hormonal system is out of balance. She may have too much male sex hormone, for example, and this would hamper egg production in her ovaries.

A complete mystery

Dr Wong points out that it is possible that a fertility specialist team may not be able to discover the exact reasons why a couple is infertile even after thorough testing and examination. It is estimated that 20% of couples undergoing fertility fall under this category.

This is because, as you have seen, the reproductive system is controlled by a very complex series of interactions with hormones and other substances (including those in our food, drinks and the environment), and we are still discovering new things to this day. Therefore, it is possible that a couple’s infertility is caused by something that we have yet to identify.

Fortunately, treatment can still proceed even if the exact cause is unknown. The fertility specialist can fall back on his or her knowledge and experience to devise the most appropriate treatment.

Now, let’s take a look at making that first step to having a baby despite the odds: booking that appointment with a fertility specialist.

References:

Collins J A. (2004). Evidence-based infertility: evaluation of the female partner. International Congress Series; 1266:57-62. Retrieved at 8 April, 2015, from http://www.researchgate.net/publication/248213025_Evidence-based_infertility_evaluation_of_the_female_partner.

Patient.co.uk. The Female Reproductive System. Retrieved at 8 April, 2015, from http://www.patient.co.uk/health/the-female-reproductive-system.

WebMD. Your Guide to the Female Reproductive System. Retrieved at 8 April, 2015, from http://www.webmd.com/sex-relationships/guide/your-guide-female-reproducti

[1] Patient.co.uk. The Female Reproductive System. Retrieved at 8 April, 2015, from http://www.patient.co.uk/health/the-female-reproductive-system.

[2] WebMD. Your Guide to the Female Reproductive System. Retrieved at 8 April, 2015, from http://www.webmd.com/sex-relationships/guide/your-guide-female-reproductive-system

[3] Patient.co.uk. The Female Reproductive System. Retrieved at 8 April, 2015, from http://www.patient.co.uk/health/the-female-reproductive-system.

[4] Collins J A. (2004). Evidence-based infertility: evaluation of the female partner. International Congress Series; 1266:57-62. Available at http://www.researchgate.net/publication/248213025_Evidence-based_infertility_evaluation_of_the_female_partner; accessed 8 April 2015.

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New Hope, New Beginning

New Hope, New Beginning

May 1, 2022   Return

According to Dr Wong Pak Seng, the best time to visit a fertility specialist is within the first two weeks of your period. This is the time when tests and examinations would offer the most accurate insight into your ability to have children.

Is it fine to call the fertility specialist centre directly, or do you need to be referred by your doctor?

Dr Wong claims that either approach is fine. “In other countries, such as the UK, you need to be referred in order to receive treatment at fertility centres. In our country, there is currently no nationwide referral system, so at this moment Malaysian fertility centres welcome all couples, with or without referrals.” 

Money matters

While the actual cost can vary depending on the fertility centre you happen to visit, Dr Wong estimates that you may need to spend RM14,000 to RM20,000 for a single in-vitro fertilisation (IVF) treatment. This amount does not take into account additional costs for preliminary examination, medication and such.

There are fertility centres that are starting to offer low-cost IVF for couples with tighter budget. This usually involves the use of smaller doses of hormones, and as a result, smaller number of eggs would be obtained and the success rate is correspondingly lower.

However, “smaller chance” does not necessarily mean “very low chance”. The low-cost IVF is still a viable option, as many childless couples in countries such as Australia (where low-cost IVF is widely available) have found success in creating their special bundle of joy this way. This is something worth considering if you cannot afford the higher-end packages. 

Fitting treatment into your normal routine

You may be wondering at the back of your mind, “Do I need to take a long leave to undergo fertility treatment?”

According to Dr Wong, fertility treatment nowadays causes only minimal disruption of your normal routine. “These days, treatments especially in-vitro fertilisation (IVF) have been simplified. In the past, you’d need to take one whole month to receive hormone injections. Now, you only need 10 days of hormone injections and have your eggs harvested on the 12th day or so. The entire process takes up to16 days,” he says.

He goes on to add, “The injections can be applied by the woman on her own, so she can still continue her normal routine such as going to work. She only needs to visit the fertility centre so that we can collect her eggs. All in all, she only needs to take a few days of leave from work at most.”

Now, let’s have Dr Wong explain what you can expect when you visit a fertility centre.

Let’s get to know you

Because the circumstances behind one’s inability to have children usually differ from one couple to another, fertility specialists often devise customised treatment programmes for each couple. 

“Therefore, the first visit involves getting as much information as possible from the couple,” explains Dr Wong. You would be asked questions related to your health and lifestyle. The answers are then used to identify the possible causes of your inability to have children.

The questions typically cover the following:

  • Gynaecological history, such as your periods, birth control methods used, frequency of Pap smears and their results, history of sexually transmitted infections (which can affect the ability to have children).
  • Obstetric history, such as whether you have any history of miscarriage, ectopic pregnancy, and abortion. If you already have children, you may be asked about the method of delivery, any complications that occurred during delivery, medications taken before and after childbirth, the baby’s state of health post-delivery and more.
  • Your lifestyle and habits, including whether you have ever had a sexually transmitted infection.
  • Any current health conditions you have (such as diabetes or heart problems) and the medications you are currently taking.
  • Once the fertility specialist team has gathered enough information, the next step would be to conduct some tests to determine both the possible causes of infertility and the best ways to overcome these causes.
  • A vaginal and pelvic ultrasound would be conducted to determine the state of the reproductive organs (ovaries, fallopian tubes, cervix, vagina in the woman; testicular tubes in the man) while a sperm sample would also be extracted for studies. Dr Wong also says other tests may include the anti-Müllerian hormone test (which requires a blood sample) and egg reserve test. All these tests can be conducted within the same day.
  • Once your background and the test results have been analysed, the fertility specialist would then advise on the next steps.

Emotional support

A couple undergoing fertility treatments may experience stress and frustration stemming from the uncertainties they face, and a failed treatment may result in feelings of despair and guilt. Dr Wong points out that, in light of this, many fertility centres offer counselling services as part of the treatment package. Therefore, once you sign up for fertility treatments, do not hesitate to confide in your counsellor and seek emotional support when necessary.

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Sowing the Seeds of Hope

Sowing the Seeds of Hope

May 1, 2022   Return

Previous
Next

While there are other forms of treatment, in-vitro fertilisation (IVF) is the primary means of helping a childless couple conceive a child. IVF involves stimulating and harvesting multiple mature eggs from the wife and fertilising them with her husband’s sperm in a dish in the laboratory. A successfully fertilised egg would then be implanted in the wife.

Dr Wong Pak Seng explains that the success rate of IVF is about 50%, and becomes lower after the age of 35. Therefore, a couple may have to repeat IVF for several times, although for most couples, they may succeed after the 3rd cycle. 

“It is very important for parents seeking fertility treatments to have realistic expectations,” he says. “Otherwise, they become easily demoralised and take the failure personally. A failed IVF treatment is not anyone’s fault – a lot of times, we are also banking on luck to help us succeed!”

Having said that, let us now take a look at what happens should you choose to undergo IVF.

The first 2 weeks

During this period, you will receive 1 to 3 daily injections of fertility medications to stimulate the follicles in your ovaries to produce as many eggs as possible during your cycle. These medications are usually hormones that can be injected directly into your thighs or stomach by yourself in the comfort of your own home or in a private space in your workplace.

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These hormones all work to ensure that the fertility specialist is able to control the progress of your menstrual cycle and observe, through ultrasound, the development and growth of your eggs so that they can be harvested at the right time. Here are some of the hormones you would be given:

Folicular stimulating hormone (FSH)

Helps to stimulate the ovary to produce eggs

Gonadotropin-releasing hormone (GnRH)

Injected before or in the middle of your cycle to stop premature ovulation

Human chorionic gonadotropin (hCG)

Injected around day 12 to stimulate ovulation

Throughout these two weeks, you would make a few trips to the fertility centres for blood tests as well as ultrasound. 

Collection day

From tests and observations during the first two weeks, your fertility specialist would be able to calculate the time of ovulation. On this day, you would be heavily sedated. Then, with the help of the ultrasound, your fertility specialist would insert a hollow needle through the wall of your vagina to extract your eggs.

Meanwhile, your husband would be in a nearby room to collect and hand over his sperm to a lab technologist, who would then process the sample to extract the most healthy-looking and promising sperm cells.

These sperm cells and your eggs would be mixed together in an incubator to facilitate fertilisation. If the sperm cells have problems penetrating the egg wall, the lab technologist would inject sperm directly into the egg in a process called intracytoplasmic sperm injection (ICSI).

A successfully fertilised egg would then be transferred to your womb for implantation. For eggs from women over 40 or if there is a history of failed IVF attempts, the technologist may first perforate the outer shell to allow for easier implantation. This process is called assisted hatching.

If there are concerns about genetic diseases being passed on to the child, the fertilised eggs would be first screened at the laboratory. The laboratory would then select the healthiest ones for the transfer.

The transfer

Your fertility specialist will use a thin catheter to insert a few (usually 2-3) fertilised eggs into your uterus through the vagina. There may be some degree of discomfort, but it should not be painful.

The big moment

The days after the transfer could be frustrating, even nerve-wrecking, as you and your partner would wait for nature to take its course. During this time, you would receive daily injections of progesterone, a hormone that supports implantation and pregnancy, and in about 2 weeks, you would visit your fertility centre for a pregnancy test.

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Many fertility centres offer counselling services as part of the treatment package. So, if the stress becomes too hard to bear, confide in the counsellor. He or she is usually experienced in helping couples such as you and your husband, and the counselor’s support and advice would be invaluable throughout your treatment.

If you wish to consume herbal remedies or traditional medications to improve your fertility throughout this period, please discuss with your fertility specialist before you begin IVF. There is a possibility that such remedies may interfere with the actions of the hormones and end up affecting your chances of success.

IVF Complications?

Like nearly all medical treatments, IVF carries a small risk of complications. Complications may include:

  • Multiple pregnancy. This is a common complication of infertility treatment. Kate Gosselin, a media personality in the USA with polycystic ovary syndrome, had sextuplets after a successful fertility treatment. They were born prematurely – a common occurrence for multiple births resulted from fertility treatments – but eventually recovered to become the healthy children they are today. However, the risk of developmental and health problems as a result of premature birth is very real, and should be taken into consideration. It is best to discuss your concerns with your fertility specialist when it comes to the possibility of multiple births.
  • Ovarian hyperstimulation syndrome (OHSS). The use of injectible hormones may over-stimulate your ovaries, causing them to become swollen and painful. You may experience nausea, abdominal pain and bloating as a result.
  • Bleeding or infection.

3-Parent IVF

3-Parent IVF is a new approach in which an embryo is created using the genetic materials of three people – the parents and an egg donor. This method can be used when a structure in the mother’s cells, called the mitochrondrion (plural mitochondria), contains genes which can cause mitochrondrial disease in the baby. Mitochondral disease can cause damage to the brain, heart, liver, muscles, and kidneys as well as the endocrine and respiratory systems.

In 3-Parent IVF, mitochrondria are extracted from a healthy woman free from these problematic genes and are used to replace the mitochondria in the mother’s eggs. Debate on the ethics behind this treatment still continues, but the UK became the first country to license this technique in February 2015.[2] 

Can you increase the chances of IVF success?

There are many ideas floating around at the moment about habits that you can adopt to increase your chances of becoming pregnant. Dr Wong addresses some of these ideas.

  • Special diets. According to Dr Wong, there is no special diet that has been scientifically proven to increase your chances of success. However, a healthy balanced diet rich in whole grains, fruits and vegetables – the same one that everyone should eat – is important to ensure that you stay in good health and are able to nourish the baby you are hoping to conceive.
  • Bed rest. Opinions are divided when it comes to staying in bed all day after IVF treatment. Dr Wong does not believe that it increases the likelihood of a successful pregnancy. You can resume your normal routine, but Dr Wong advises to stick with light and moderate exercises when it comes to physical activity.
  • Complementary therapy. There is not much scientific evidence to demonstrate the effectiveness of complementary therapies to boost your chances of success, but Dr Wong believes that certain therapies, such as acupuncture, can be effective in relieving stress – see the next point.
  • Stress relief. It is possible that stress can indirectly affect your success rate by affecting the hormone levels in your body. Therefore, stress-relief activities such as acupuncture, yoga, listening to therapeutic music and massage may be good for you. Lowering your stress level can also improve your relationship with your partner and defuse any possible tension that can arise from the frustrations of trying to conceive a child.

Send in the… clowns?

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In 2011, a research team in Israel studied a group of women who have gone through the embryonic transfer stage in IVF. Some of these women were entertained by a clown during their recuperation in the recovery room, while the rest were in the control group that was deprived of the clown’s company. The team found that the pregnancy rate for the women who were entertained by the clown was 36.4% compared to 20.2% in the control group. This result was attributed to the lower level of stress in those mothers who were entertained by the clowns.[3] 

Other treatment options

IVF is the most common treatment option for many childless couples, but a fertility centre offers other options as well, depending on the nature of the problem.

For Him

  • Counselling and medications for problems related to erectile dysfunction and premature ejaculation.
  • Hormone treatments for cases in which low levels of hormone result in low sperm count or other causes of infertility.
  • Assisted reproductive technology (ART) treatments for men who could not ejaculate normally, in which sperm is extracted and then inserted directly into the female genital tract or to be used in IVF.

For Her

  • Intrauterine insemination (IUI), in which the extracted sperm is inserted directly in the uterus around the time when the woman ovulates.
  • Certain problems in the womb such as fibroids and polyps can interfere with the woman’s ability to conceive. These problems can be improved or overcome by surgery, which can also be performed by a fertility specialist.

Reference:

Friedler S, et al. (2011). The effect of medical clowning on pregnancy rates after in vitro fertilization and embryo transfer. Fertil Steril. May;95(6): 2127-30. doi: 10.1016/j.fertnstert.2010.12.016. Epub 2011 Jan 6.

Medline Plus. In Vitro Fertilization. Retrieved on April 5, 2015, from http://www.nlm.nih.gov/medlineplus/ency/article/007279.htm

National Health Service (UK). MPs vote to give the go-ahead to three-parent IVF. Retrieved on April 5, 2015, from http://www.nhs.uk/news/2015/02february/pages/mps-vote-to-give-the-go-ahead-to-three-parent-ivf.aspx

[1] Medline Plus. In Vitro Fertilization. Retrieved on April , 2015, from http://www.nlm.nih.gov/medlineplus/ency/article/007279.htm

[2] National Health Service (UK). MPs vote to give the go-ahead to three-parent IVF. Retrieved from http://www.nhs.uk/news/2015/02february/pages/mps-vote-to-give-the-go-ahead-to-three-parent-ivf.aspx

[3] Friedler S, et al. (2011). The effect of medical clowning on pregnancy rates after in vitro fertilization and embryo transfer. Fertil Steril. May;95(6):2127-30. doi: 10.1016/j.fertnstert.2010.12.016. Epub 2011 Jan 6. Retrieved from http://www.ncbi.nlm.nih.gov/pubmed/21211796

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“Sure or Not?!!!”

“Sure or Not?!!!”

May 1, 2022   Return

“Sure or Not?!!!”

 December 13, 2018   Return

Professor Dr Ng Chirk Jenn

Senior Consultant in Family Medicine

Department of Primary Care Medicine,

University of Malaya Medical Centre

 

Words Lim Teck Choon

 

It is about time you bring your baby to be vaccinated, but your mother-in-law tells you that she has heard that overloading a little child’s body with too many vaccines can be dangerous for his health. “Wait, surely there is more about this online,” you think as you fire up the browser on your phone.

Let’s see… you type “vaccine”, “safety” and “children” into the search browser and sit back to scan through the search results. Well, the World Health Organization (WHO) website states that vaccinations are safe, but wait, this professional-looking website claims that vaccines cause autism and all pro-vaccine advocacy is part of a conspiracy to enrich pharmaceutical companies.

Confused, you come across arguments from people advocating for vaccination, as well as people claiming that there are alternatives to vaccines that are more effective and safe. Who do you believe? How can you be sure as to who is telling the truth?

The above is just one of the common examples of what happens when one is faced with too much information on the Web. It can be hard to sift through the facts often mixed with hype, misconceptions, commercial interests of various advertisers and even outright fake news.

Well, good news! HealthToday managed to catch up with Professor Dr Ng Chirk Jenn from University of Malaya, who has some useful tips to share when it comes to navigating through all the health-related information found on the World Wide Web.

 

IT’S A WILD, WILD WEB, BUT THERE ARE SIGNS TO TAKE NOTE OF ALONG THE WAY

#1 WATCH THE ADDRESS

The World Wide Web can be seen as a big neighbourhood in the virtual world. Therefore, everything online – whether they are websites, blogs, social media platforms such as Facebook and Instagram – has an address. This address (called the uniform resource locator or URL) can be seen at the top of the browser when the page loads – see Image A.

Now, take a look at the last few alphabets in the address, after the second period.

Prof Dr Ng shares that these last few alphabets, called extensions in Internet-speak, tend to reflect the nature of the website.

 

A table of some of the most common extensions.

Note that there are many others.

Extension

Likely Nature of the Website

.com

A commercial website. Because most websites are intended to generate revenue for their owners, this extension is the most frequent one you will encounter online.

.org

A website of a non-profit organisation. Malaysian ones often have the extension “org.my”.

.edu

A website of an educational institution (such as a university). Malaysian ones often have the extension “edu.my”.

.gov

The website of a government-linked agency, ministry or department. Malaysian ones often have the extension “gov.my”.

 

HOT TIP! Generally, there is a higher likelihood of finding accurate unbiased health information in websites that end with the extensions “.org”, “.edu”, and “.gov”. This is because these websites are launched to educate and promote awareness first and foremost, often without any vested commercial interest on the owners’ part.

However! There are exceptions. Here are two examples: the World Health Organization’s website is www.who.int (“int” here stands for international organization), while our Director-General of Health posts the latest health updates at www.kpkesihatan.com. While looking at the extension is one way to have an idea of the nature of the website, you should also look at other aspects of the website first before you consume its contents.

 

#2 YOU DESERVE QUALITY, SO MAKE SURE YOU’RE GETTING IT

In real life, you will want advice only from people who know what they are talking about – the real experts, in other words.

It’s the same with the Web and social media. If you’re going to take advice, let’s make sure it’s good quality advice from people who are the real deal.

 

HOT TIP! Prof Dr Ng has a handy checklist for you to determine whether the content of a website is worth your time.

 

 

  • The content is written by someone with the right professional credentials.
  • The article has been reviewed by another person with the right professional credentials.
  • The website has an editorial board comprising people with the right professional credentials (it’s usually listed on a separate page somewhere on the website).
  • The article lists down the sources of its information, and these sources come from reputable institutions or scientific journals.
  • The article has the date of publication (or in some cases, the date of the article review or revision) clearly indicated, and the date is not too long ago.

 

 

But! Anyone can be anybody on the Web, so it is likely that someone without the right qualifications can pass himself or herself off as an expert. However, the likelihood of fraud is reduced when the website implements the rest of the good practices on the checklist mentioned earlier. For example, if every article is reviewed by another expert, articles by frauds are less likely to slip through and get published.

 

SN1

ARE WE TOO TRUSTING?

According to the Internet Users Survey 2017 conducted by the Malaysian Communications and Multimedia Commission, about 80 percent of Malaysians “mostly trust” what they read online.

 

#3 UNBIASED, TRUSTWORTHY INFORMATION – THAT’S WHAT YOU WANT

There are concerns about bias and vested commercial interests in online content these days, especially when digital marketing is on the rise.

 

HOT TIP! Prof Dr Ng has some tips to help you make sure that you are getting information that is as unbiased as possible.

 

 

  • Watch for logos of brands that show up on the web site. If you are comfortable with the presence of content that may be skewed towards these sponsors, you may still want to make sure that these brands are reputable. 
  • Sponsored content should be clearly indicated as such. Reputable websites tend to have a short paragraph stating that the content is sponsored, placed either at the beginning or the end of the article.
  • Be especially careful of claims that promise quick and easy solutions. Nothing is “top secret” on the Web, and if the solution is really as quick and easy as promised, you have to wonder why it is not promoted more extensively by reputable healthcare organisations!
  • Take testimonials with a huge grain of salt. The truth is, anyone can write a testimonial. That’s not to say that all testimonials are lies; testimonials aside, you should also look for more science-based evidence as proof that a certain product works as advertised.

 

However! Some websites rely on sponsorships and advertisements to update and maintain the website. Hence, they are not necessarily an indication of unreliable or biased website content. In these cases, what is more important is that these websites are upfront about the presence of such elements, and they make the effort to indicate clearly the sponsored content while keeping the non-sponsored content free from bias.

Of course, you don’t necessarily have to rely on such websites when there are other websites with zero or little commercial interests involved (such as WHO, the US National Library of Health’s Medline Plus at www.medlineplus.gov and more) that may also offer the information you seek.

The choice is up to you. Just make sure that you are aware of what you are getting into when you visit a website.

 

#4 WHAT HAPPENS ON THE WEB… CAN BE DISCUSSED WITH YOUR DOCTOR

Prof Dr Ng assures that most doctors are happy to discuss health matters with their patients. It’s all in the art of communication, though: sometimes doctors become annoyed when their patients become aggressive, overly defensive over the content they found online or close themselves off from the possibility that the content they found may be inaccurate or even flat out wrong. Once that happens, there is nowhere to go but down.

Don’t let this dissuade you from discussing the things you read online with your doctor. In fact, it is always good to double- or even triple-check the accuracy of the things you come across online.

  • To avoid any chances of miscommunication, print out the relevant web page(s) and bring it or them along with you for discussion.
  • Keep an open mind. It is possible that your doctor is right and Dr Google may not be as accurate as you first thought! Having said that, you also don’t have to accept wholesale what your doctor tells you. So, feel free to ask questions and seek clarification during the conversation.
  • Don’t be afraid to ask for a second or even third opinion from another doctor if you feel that you have hit a dead end with your current doctor. If a few doctors say the same thing that contradict what you find online, perhaps your online source is not so accurate after all!

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KITCHEN TIME WITH THE TODDLER

KITCHEN TIME WITH THE TODDLER

April 29, 2022   Return

WORDS LIM TECK CHOON

There are a few good reasons to share your kitchen time with a toddler. One, seeing their parent prepare the foods will increase the toddler’s interest in their foods come mealtime. Two, it’s another opportunity to bond with the little one. Finally, three—by aiming for the long run and cultivating your toddler’s interest in foods and food preparation, you are raising a child who would one day be able to cook for themselves, their own families… and you!

Get a high chair
Place your toddler in a high chair in a safe corner of the kitchen. That way, you can both keep an eye on your kid and get meals ready for the family.

Let the kid think they are helping
If your kid insists on wanting to help (or, in some cases, taking over from you), you can let them feel important by giving them very simple chores.

For instance, if your kid shows interest in your efforts while stirring a pot, you can give them a small bowl of cool gravy and let them have fun stirring it from the safety of the high chair.

When they are older, let them help

Let them do simple chores, such as passing over a fruit for you from the fridge, helping you wash the vegetables and setting the spoons and forks on the dining table.

You can also look up simple recipes that you and your kid can prepare together.

Also, don’t forget to get them to help in the cleaning up! HT

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Our Children’s Kidneys

Our Children’s Kidneys

April 29, 2022   Return

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Dr Wan Jazilah Wan Ismail   Head of Paediatric Department, Hospital Selayang

World Kidney Day is celebrated on the second Thursday of March every year. This year’s theme is particularly close to consultant paediatric nephrologist Dr Wan Jazilah Wan Ismail’s heart, because for the first time since World Kidney Day was conceptualised, the focus is on children.

When a child has kidney disease

For most parents, discovering that their child has kidney disease can be a terrifying notion. Dr Wan Jazilah reassures these parents that, today, there are available treatments to help allow these children to lead fairly healthy and normal lives.

But parents do not have to rush into a treatment plan, she adds. “Normally, I will first explain the child’s condition and the treatment options available. If the test results show that there is still time for the parents to go home and think about these options, I would advise them to do so.”

Parents can take this time to research or even seek a second opinion, to give them confidence that they are doing the right thing as they embark on the road to treat the child. It will most likely be a bumpy road ahead for all parties involved, but the healthcare team would be there, to provide treatment as well as advice and emotional support.

Some parents and their children may not be so fortunate when it comes to time. Dr Wan Jazilah sighs softly as she thinks back to those times when she had to inform parents that their child’s kidneys were failing and the child would require dialysis.

“But I will still try to give the parents time to collect themselves. They are already stressed – some of them may have traveled a long way from hospital to hospital, and now I have to tell them that their child needs dialysis,” she says. No, it never becomes easier no matter how often she has these conversations with her patients’ parents. Still, she will give them time whenever possible, because she needs both the parents to be with her when it comes to helping their child heal.

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Yes, it may hurt, sometimes a lot

Children tend to be more sensitive to pain, so they need plenty of emotional comfort and support, often more than adults, throughout treatment. “We tend to be both doctors and counselors sometimes,” says Dr Wan Jazilah with a smile, “as we provide treatment as well as emotional support to both our patients and their parents!”

Because pain can potentially leave lingering trauma in a child’s mind, she thinks long and hard, weighing the advantages and disadvantages of each option, when devising treatment plans for her young patients. However, this may mean that some treatments which are effective for adults, or certain children, may not be suitable for another child.

“Often, we have to adapt and make necessary changes to our treatment plans,” explains Dr Wan Jazilah. “Everything may seem clear cut in medical textbooks, but real life is different, it is never so straightforward. I may be faced with a child who is in so much pain after the last treatment, so I have to reconsider the options if I know that the next recommended step will also cause pain.”

Working together for the child’s recovery

Perhaps the most comforting assurance for these parents is that the healthcare team will be there by their side for the long haul. Personally, Dr Wan Jazilah will be happy to continue to care for and evaluate the treatment progress of her young charges all the way until they turn 18. She will not transfer out her young charges after they receive their identity card (about 12 years old), unless it is a request from the parents, naturally.

This way, the child will continue to receive treatment with minimal disruption. For the child, there is comfort in continuing to see a doctor whom he or she has become comfortable with, and the parents would also find some peace of mind in knowing that their child is under the care of a trusted doctor who understands the child’s medical history as well as his or her whims and moods.

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The Healing Journey 

Dr Wan Jazilah Wan Ismail gives honest insight into the ups and downs of medicating children with kidney diseases.

There are many types of kidney diseases, so we do not have the space to describe all the available medications in this article. Regardless of the type of medications prescribed, most parents will always have questions and concerns. Dr Wan Jazilah will address some of the more common concerns.

What are these medications for?

Depending on the type of disease they address, medications work either by reversing damage caused by the disease, or they slow down the damage.

Dr Wan Jazilah points out that most of the medications available today to treat kidney problems have been tested on adults but there is a lack of information to support their use in children.   

“Take blood pressure medication for example,” she says. Kidney problems can sometimes raise blood pressure, possibly causing organ damage and the incurable chronic kidney disease. “There are many new drugs available to treat blood pressure, but there are no studies conducted to determine whether they are safe to be used by children. As a result, I do not dare to prescribe the newer drugs to my young patients, as I fear that there is a possibility that these medications can affect their brain development. So, my options to treat high blood pressure remain small.”

Nonetheless, things are not as bleak as they may seem. With their expertise and knowledge, paediatric nephrologists will tailor the types of medications and their dosages to meet their young charges’ needs without compromising their developmental process. The journey is not always smooth sailing, but it has brought healing to many young children with kidney problems in this country.

Will my child require additional tests or hospital stays?

Dr Wan Jazilah shares that it is common for children with kidney disease to have their blood samples taken to evaluate the progress of treatment. Depending on the child’s health status and the nature of the disease, other tests may be required, to an extent that the child may need to stay in the ward for a period of time.

A certain degree of disruption to the child’s schedule is unavoidable, but Dr Wan Jazilah personally tries not to admit the child or disrupt his or her routine as much as possible.

There are parents who may wish to restrict their child’s activities (such as playing sports) out of concern for the child’s health. Dr Wan Jazilah, however, prefers to let the child try what he or she wants to do first, and both the parents and the healthcare team can make any necessary adjustments to the child’s routine based on the child’s ability to perform these activities.

What happens when the medications don’t work?

Unfortunately, there is a small possibility that a child may not respond well to prescribed medications.

When this happens, the paediatric nephrologist will take a step-wise approach, going down a list of appropriate medication options to select the next most suitable medication(s). Going down the list, the choice of medications becomes increasingly potent, more fraught with side effects and also more expensive.

“It all comes down to a balancing act,” Dr Wan Jazilah says. “We have to evaluate the benefits versus the risks very carefully, with the child’s safety always the top priority.”

She adds, “We will explain to the parents about the benefits of this stronger or more potent medication, as well as the potential side effects. It’s not an easy situation. On one hand, we want to treat the child but on the other hand, there may be side effects that will not go down well. The parents must agree before we can proceed with the stronger medication.”

What if the cost of medication is too high for my family?

Dr Wan Jazilah advises parents concerned about the cost of medication to consider sending their child to a government hospital, as medication is always free of charge there.

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Important Tips for Parents

  • Children will never take their medications in front of their school friends, so make sure that your child takes his or her medications before going to school.
  • Some children may try to throw away their pills when their parents are not watching, so supervise your child and make sure that you see him or her take those medications.
  • Therefore, the best time for the child to take his or her medications would be in the morning (before school) and in the evening – times when someone would be at home to supervise the taking of these medications.
  • Next month, join us as Dr Wan Jazilah touches on the treatment options available for more serious cases: kidney transplant and dialysis.

”Sleepyhead, close your eyes, for I’m right beside you.

Guardian angels are near, so sleep without fear.”

Johannes Brahms, The Cradle Song

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The Butterfly Children

The Butterfly Children

April 29, 2022   Return

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Children who have epidermolysis bullosa (EB for short) go by names such as ‘cotton wool babies’ and ‘crystal skin children’. Closer to home, we have opted for the term ‘butterfly children’. While these names sound like something straight out of a children’s storybook, their ‘cutesy-ness’ belie the dangerous nature of this skin disorder.

Those of you who do not have any inkling of what EB is may be thinking, ‘Why haven’t I heard about this if it’s such a serious condition?’ Consultant Paediatrician Dr Leong Kin Fon clarifies, “EB is extremely rare. The World Health Organization reports that for every 1 million Malaysians, only 10 have EB. This means there are now approximately only 300 Malaysians with EB.”

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Epidermolysis bullosa explained

So, what is EB really? And why are kids with EB called ‘butterfly children’? “The term ‘butterfly children’ came about because the skin of an EB patient is very tender and fragile like a butterfly’s wings,” Dr Leong explains. “Our skin is divided into 2 layers – the epidermis and the dermis. Normally, situated between these 2 layers are anchor-like structures which prevent them from moving independently from each other. But in individuals with EB, these ‘anchors’ are either relatively fewer or not present at all. As a result, any movement (eg, scratching, rubbing or injury) that causes trauma or friction between the layers can induce painful sores and blisters.”

Elaborating further, he says, “The amount of blisters present depends on the severity of a patient’s EB. Some will get only a few blisters but others can experience a lot. Blisters typically form on the hands and feet but they may also appear on the inside of the oral cavity like the mouth, stomach and oesophagus (the tube which connects the mouth to the stomach). Those with more severe forms of EB also experience blistering in other body parts including the nails, teeth and hair.”

And then, there were three types

Delving into the various kinds of EB, Dr Leong says, “There are 3 main types: EB simplex, dystrophic EB and junctional EB. International data shows that out of these 3, the most common one is EB simplex in which blistering affects the epidermis (upper layer of the skin). Out of 100 patients, 90 have EB simplex.”

What about Malaysian data, then? He says, “I work in a paediatric ward so most of the cases which I come across are either dystrophic EB or junctional EB. For both dystrophic EB and junctional EB, blistering occurs in the basement membrane of the dermis (deeper layer of the skin). Junctional EB affects the middle part of the basement  membrane whereas dystrophic EB strikes at the lower part of the basement membrane. Junctional EB is the rarest of the 3.”

It runs in the family

If you are a parent, you may now be wondering how to protect your child from this dreaded condition. However, it is not something which can be prevented like the common cold or measles. Dr Leong says, “EB is a genetic disorder. It’s most often inherited from parents; the parents either have EB or are carriers of the faulty gene. But sometimes – though, very rarely – the genetic fault occurs spontaneously.”

Does that mean people with EB should avoid starting a family? He advises, “Well, it boils down to the type of EB. In the case of EB simplex, the symptoms are milder so I wouldn’t go as far as to stop couples (where one or both partners have EB simplex) from having kids. This is because even if their child does end up with EB simplex, the condition is still manageable with the appropriate lifestyle modifications.”

What about couples with more severe forms of EB, then? “For these couples, I’d recommend genetic screening. There are prenatal tests such as amniocentesis which can test the unborn child for EB at the 11th week of pregnancy. If the child is confirmed to have EB, these couples are then offered counselling. We have professionally trained counsellors who are more than ready to assist and advise them on how to cope.”

It’s complicated

Touching on the complications of EB, Dr Leong recalls, “It differs from one person to another. I have friends in Singapore who never showed any symptoms of EB until they enrolled for military service. Blisters only began developing on their bodies especially their feet because of the intense physical training. For people like them, EB isn’t much of a hindrance unless when performing physical activity.”

However, things aren’t always so easy for other EB patients. “Blisters which develop on the skin of children with severe forms of EB don’t heal as quickly – hence, increasing their risk of infections such as sepsis which can lead to organ failure.”

Sepsis aside, other complications which can arise include:

Deformed limbs

“The toes or fingers of someone with severe EB can fuse due to excessive scarring. Should that happen, surgery is necessary to remove the scar tissue and to restore mobility.”

Malnutrition

“Scarring doesn’t merely occur on limbs. Over time, scarring may also develop in the oesophagus. I’ve had patients in their early teens whose oesophagus had narrowed over the years so much so that they are incapable of swallowing anymore. We have to resort to connecting a feeding tube to their stomach – a procedure known as gastrostomy. This way, patients can be fed directly into their stomach.”

Death

“Severe forms of EB do increase one’s mortality risk. For instance, babies who are unable to breathe and eat normally due to excessive blistering are likely to die in childhood.”

‘Is there a cure?’

Dr Leong is no stranger to this question as it is no doubt on the mind of every parent with a child who has EB. “It’s the question that I get asked most frequently.” And his answer is the same every time. “There isn’t a cure for EB but that doesn’t spell the end. EB is incurable but it is manageable,” he says encouragingly.

“The main goal of EB treatment is to avoid blisters and its related complications. This is why parents or caregivers need to be well-versed with the proper methods of wound care,” he stresses. He cites some examples:

  • Use silicone dressing on blister-induced wounds instead of a normal dressing as the latter can further aggravate the wounds
  • Apply substances with strong hydrating properties like petroleum jelly to keep the wound area constantly moisturized
  • Puncture blisters with a sterile needle to stop blisters from spreading.

In addition to wound care, ensuring your child has regular check-ups is another aspect of EB management. “Regular visits to the dentist are important to check for blisters or irritation in the child’s mouth.”

“Wound care is tedious and can seem like a lot to take in at the beginning but remember that your child’s doctor is always there to guide you. In time, you’ll get better at taking care of your child,” he assures.

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‘You aren’t alone’

“Living with EB can be very stressful for both parent and child. As if the physical suffering brought on by EB isn’t enough, they have to deal with stigma and social isolation as many people still have the misconception that if they were to touch someone with EB, they will be infected with it. Then, there’s also the financial burden that comes along with treatment. Bandages and dressings can be expensive,” says Dr Leong. 

This is why patient and caregiver support is so vital. Dr Leong who is also President of DEBRA Malaysia, a non-profit organization which offers support to the EB community by funding research and by providing free services for patients who are in need, advises, “EB is a life-long disease. Although it cannot be cured, it can be controlled with proper care. The blisters can actually decline over the years if they are tended to accordingly. Therefore, don’t be afraid to seek help if your child has EB. Talk to your child’s paediatrician about your concerns or you can get in touch with DEBRA Malaysia. We at DEBRA Malaysia will do our best to help you and your child. Remember, you aren’t alone.”

Should you have enquiries, you can contact DEBRA Malaysia at:

Tel : + 603 9283 2868 or +6012 3913328
Email : debramalaysia@gmail.com
Address : D-5-1, Block D, Menara Uncang Emas, Jalan Loke Yew, 55200 Kuala Lumpur.

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Between a Rock & a Hard Place

Between a Rock & a Hard Place

April 28, 2022   Return

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Things were going well for young mother Alana. With a doting husband, an adorable two-year-old son and a baby on the way, she couldn’t be any happier. But unbeknownst to her, a storm was brewing on the horizon.

Recalling the day when her life took a 180° turn, she says, “I was in midst of reading a story to my son when I noticed a lump in my breast. I hoped that it was one of those things which normally occur during pregnancy but I had a bad feeling about it.” Acting on her gut instinct, she decided to get herself checked.

“Initially, the doctor didn’t think it could be serious but he suggested that I undergo an ultrasound scan, followed by a biopsy just to be sure.” Nothing could prepare her for the results that came back: she was diagnosed with stage 3 breast cancer. “I was stunned. It seemed so impossible. I was too young to have cancer,” she says. After the initial shock, came panic. What was going to happen to her unborn child? “I was terrified. I kept wondering if I would be able to keep my baby.”

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Pregnant with cancer

Someone once said, “Pregnancy and motherhood are the most beautiful and significantly life-altering events that I’ve ever experienced.” And it really should be for mothers everywhere. But while pregnancy is a joyous occasion for many, it can be a difficult journey for those who have been diagnosed with cancer. To find out about this predicament and what it entails for both mother and child, we speak to an expert on the matter: Consultant oncologist Dr Mastura Md Yusof.

When asked how common this predicament is in Malaysia, Dr Mastura says, “We don’t have specific statistics but I would say that cancer during pregnancy is something that may be on the rise. An increasing number of women are postponing childbearing to a later age; more women have picked up smoking; obesity is a growing problem among women – all these factors can play a role.”

In Alana’s case, it was a lump in her breast that set off alarm bells. What other symptoms should pregnant women look out for? “The symptoms depend on the type of cancer and its stage of presentation,” she replies. Will these tell-tale signs differ between someone who is expecting and someone who isn’t? “No, the symptoms are often similar. In the case of breast cancer, women will typically have a breast lump or nipple discharge whereas for those with cervical cancer, they are likely to experience abnormal per vaginal bleeding. Always remember, if in doubt, see your doctor. Don’t wait,” she emphasizes.

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‘Will my baby be safe?’

As with other chronic diseases, diagnostic tests are necessary to confirm if patients do indeed have cancer – pregnant women included. “It’s popular belief that diagnostic tests will harm the pregnancy but it’s actually not true. Biopsy is a simple procedure which entails taking an extremely tiny amount of tissue from the tumour area. This is so we can examine the tissue under the microscope for any presence of cancer. It doesn’t involve radiation of any kind so it won’t harm the foetus. It’s also safe for expecting mothers to undergo biopsies under anaesthesia,” Dr Mastura assures.

Listing down other forms of diagnostic methods, she says, “Other tests that are considered safe include ultrasound, magnetic resonance imaging (MRI), blood tests and lumbar puncture.” What about things like chest x-rays and mammograms? “They can be safe as long as an abdominal shield is utilized to protect the foetus from exposure to radiation,” she clarifies.

Diagnostic tests may be safe for pregnancies but now it begets the question: can pregnancies compromise the diagnosis process? “In breast cancer, pregnancy does cause the breasts to enlarge. Therefore, it may be difficult to feel for the lump upon examination – both by the patient and the doctor. But other than that, pregnancy generally won’t affect the process.”

‘What are my options?’

Like many things in life, there is no one-size-fits-all strategy when it comes to cancer treatment. “The treatment options that are available to a patient depend on various factors,” Dr Mastura explains. These factors include:

Patient history

“Firstly, it depends on the patient herself. Does she have any pre-existing medical conditions? How is her physical fitness and organ function? Is this pregnancy her first? Does she have any other kids? How far along is she?”

Type of cancer

“Another factor we take into consideration is the type and stage of cancer she has. Once those details have been confirmed, we can look into the treatment (eg, surgery, chemotherapy, etc) that is indicated for her exact condition. Surgery can be performed at any time during the pregnancy while most chemotherapy drugs can be administered during the 2nd and 3rd trimesters. Patients who undergo chemotherapy aren’t allowed to breastfeed. Instead, they will be given medications to halt breast milk production. Radiotherapy, on the other hand is not given during pregnancy.”

‘Can I keep my baby?’

The few first questions to cross every patient’s mind are likely to be ‘Can I keep my child? Can I undergo treatment while pregnant? Will treatment jeopardize my pregnancy? Must I abort my baby?’ However, Dr Mastura has encouraging words to offer.

“Abortion is only considered if the patient’s cancer is advanced, treatment has to be given acutely or she is still in her 1st trimester whereby treatment like chemotherapy will put the baby at risk,” she says.

“Battling cancer whilst pregnant can be terrifying but it’s not a dead end. It is a treatable condition. If a patient is managed in a multidisciplinary setting by a team of specialists (eg, oncologists, surgeons, radiologists, pathologists, anaesthetists, neonatologists, etc) all the way, the outlook is usually good. Additionally, an obstetrician will regularly review her at the antenatal clinic every two weeks or so until delivery to ensure the foetal progress is good. We’ve had many women opting to continue with their pregnancies – and they have gone on to give birth to healthy babies. In fact, some actively share their experiences with the hopes of allaying the fears that new patients have. So, don’t lose hope!”

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Is it preventable?

When asked if early screening can help lower the risk of cancer during pregnancy, Dr Mastura says, “As of now, there’s no evidence that screening before conception can either reduce that risk or improve a cancer patient’s survival. What women should actually do is firstly check their family’s medical history for any types of cancer. Then of course, they must live healthily – meaning no smoking, no alcohol, be physically active, eat a well-balanced diet, have a healthy weight, etc. Having kids before turning 30 plays a significant role too.”

Reference:

Health at Iowa. Available at www.medcom.uiowa.edu

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Helping Children with Dyslexia: I Have Dyslexia

Helping Children with Dyslexia: I Have Dyslexia

April 28, 2022   Return

A dyslexic student’s diagnosis of her condition is both empowering and reassuring.

Blair Kenney was in her second year of Yale University when she was diagnosed with dyslexia.

She had always read more slowly than her peers. Her parents would dismiss her concerns by telling her that she worried too much and she should not compare herself to other people. Blair would also spend so much time checking and re-checking her written answers that she would always be the last person to finish her tests. Yet, her teachers did not feel that anything was amiss; they told her that she was just a “stressed-out overachiever”.

As a result, Blair saw herself as someone with below-average intelligence, always struggling to keep up with her peers. It was only when she saw a learning specialist and received an official diagnosis that her confidence received a much-needed boost.

“When I first heard that I had dyslexia, I was overwhelmed with emotions; I was angry, sad, and very confused,” she wrote in an article for the Yale Centre for Dyslexia and Creativity. “With time, I began to see my diagnosis as a self-affirmation. I had been correct in suspecting that I had a problem with learning, when many of the adults around me said that the only issue was my anxiety.”

The diagnosis gave Blair the confidence to accept her weaknesses and explore ways to overcome them. She wrote, “Instead of criticizing myself for being slow in school, I started to explore how I was different; and I began to see these differences as a reflection of the unique way my mind worked, not as a lack of intelligence.”

Education was also a little less stressful as she felt comfortable enough about her dyslexia to laugh at her mistakes and would cut herself some slack now and then.

Spurred by her experiences, she intended to carve a career for herself by helping other children who may need support in developmental and learning issues.

How about your child?

Blair managed to find herself and embraced her strength after becoming diagnosed with dyslexia. Clearly, the diagnosis gave her a better understanding of her condition and the confidence to reach for her dreams despite her condition.

Does your child have learning problems? Do you suspect that he or she has dyslexia? In this Mini-Report, qualified and experienced educational and clinical psychologist Selina Ding Wai Eng will share with you how you can help a dyslexic child to also achieve his or her dreams.

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